I wanted to revisit this topic since we only have a few weeks left in the year. I made a Youtube Video about it back in September when I started seeing content about finishing the last quarter of hte year strong. Let’s hit pause on the “finish strong” mindset and welcome a more mindful, balanced approach to the final months of the year. Instead of rushing to do it all, this is your season to rest, reflect, and reconnect with what truly matters.
As fall and winter invite us to align with their natural rhythms, here are some ways to embrace this slower pace:
Single-Task with Intention: Focus on one thing at a time to enhance mindfulness and reduce overwhelm.
Mindfulness Practices: Be present in the moment and give thanks for your growth and experiences this year.
Community Connection: Foster genuine, meaningful interactions that nourish your soul.
Rest and Play: Allow yourself periods of rest and moments of joy to recharge your spirit.
Living seasonally reminds us to honor the slower, reflective energy of this time. By stepping away from hustle culture, we can transition into the new year with balance, gratitude, and fulfillment.
Watch the latest video for a deep dive into how to embrace this shift, and share you tips/experineces below in the comment section.
With love and wellness,
Crystal
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