I've got two events that I'll be part of this weekend and I want to invite you! If you are in the New York area take note:
Saturday, Oct. 5th 10:00 am - 6:00 pm
Life In The Pause
If you're in the New York area, I invite you to join me this Saturday. I'll be moderating the Nutrition panel with Sachi Singh, Founder and CEO of Rootless, and Julie Gordon White of MenoWell, Inc. You can learn more about the event, and get your ticket HERE.
Sunday, Oct. 6th 3:00 - 4:00 pm
The Importance Of Holistic Wellbeing
I'm excited to share what I've learned during my training at the Holistic Coach Training Institute, teaching women how to create a holistic wellness routine unique to themselves. I'll be teaching the program this Sunday at the Gardiner Public Library. If you are in the upstate New York area, make sure to register and attend. You'll walk away with a new perspective on how to care for yourself and know exactly what that looks like. You can register HERE.
I look forward to seeing those of you who can make it!
Xoxo, Crystal
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