I've made some changes to the Ask A Wellness Coach section of the community. All old posts/quesitons have been moved to the General Discussion forum. Moving forward each month I will be going live for 45 min. to open up space for us to talk through the communities current selfcare/wellness concerns,

It's that time! Submit your wellness and selfcare questions, topics, concerns below for our first group coaching session. Group coaching will be on the 2nd Friday of each month at 12:00 pm EST. This month it's December 13th at 12:00 pm EST. Save the date and add the Google Meet link to your calend